WSHF was born out of the idea that the power of change lies within each of us.  Our overall mission is to promote general wellness through healthy lifestyle and fitness for clients of all ages and fitness backgrounds.  Our coaches strive to individualize each client’s fitness experience using various aspects and modalities (i.e. running, cross training, resistance training, yoga, pilates, etc.) to accommodate skill level, body-type, age, overall goals, etc. Windswept Workouts:  Windswept Worko …

Thank you for joining Get It In Fitness for Women. You have taken a courageous step in transforming your life into a healthier one. I hope we can build and maintain a healthy-fit relationship. I have struggled with my weight for years and in 2009, I finally decided to make a change. I have since lost 60lbs and I discovered through support and nutrition coaching and motivations my goals were attainable. I started this group to help other women reach their fitness goals through support and mot …

Join us for weekly group runs on Saturday AMs and Tuesday PMs. We run up to 5 miles, and start out with a slow group pace with turnaround points for people just getting started. We also run races as a team! Curious about the hullabaloo around barefoot and minimalist running? Experience what a difference a few simple technique changes can make. And yes, you can keep your shoes on (most of us do!) Minimalist running is simply running more naturally, with a limited reliance on unnatural shoe tech …

The path more active, well-balanced life begins right here at New Balance Dedham! Our inMotion Program is a great way to keep your mind, body, and Soles in shape! Endulge in your wellness today. InMotion is a free 8-Week walking program offered by New Balance in Legacy Place. Work with an expert walking/fitness coach who will help you set goals, cheer you on, and facilitate your wellness. Get great offers and discounts at New Balance Legacy Place upon participation and completion of our in …

This meetup is about everything that brings health and happiness into life. Is that what you truly want? If yes, then join our Holistic Lifestyle group of energetic women for interesting discussions and fun meetings with some exercises that cover body-mind-spirit topics and include a special healing tea time at the end. You will explore your present lifestyle and recognize your core intentions and values, and find power within to change it the way you want. Women are multi-tasking beings …

… These small groups (no more than 5 people) use the same home fitness program and receive nutrition support and free coaching.

… We all want to have better health, eat clean, and stay committed to exercising. As coaches we are here to keep you accountable and we want to see you reach the levels of fitness that you want and deserve.  Fit clubs are helping the community to get fit and stay that way!

We are a group of Beachbody Coaches and friends working to end the trend of obesity through our various fitness and nutrition programs. We meetup to do different workouts from our different fitness programs and to sample and discuss our various nutrution offerings.  Anyone who is interested in living a healthier lifestyle, getting in shape, improving their nutrition, working out, feeling more energetic, earning an income, helping others, making new friends, and/or socializing should join and mee …

… She also works in the corporate sector, delivering hypnosis seminars for large area health insurers.   Please note: These are paid events and space limits the group to 15 attendees. In order to secure a slot, you must pay in advance. You can pay securely through PayPal by visiting Kathryn's webpage : http://www.hypnosis.ws or through Meetup.com. Your check or cash are also welcome.   Kathryn's mission statement: Change is much easier than staying the same.

… About Us: For over 17 years Rev.Cathi Burke, Angel Minister/Messenger/Healer and Soul Coach, has been teaching and offering Angel Connections and Spiritual Counseling Sessions as well as Holistic Nutrition,Emotional Freedom Technique, Touch for Health Muscle Testing and Healing Modalities to her clients. She has helped those who have crossed her path to connect with their Angels, Guides and the Divine Energies that surround us as she empowers each client to experience their Soul's mission and li …

This club is created to explore the understanding of how to activate neuropathways inside the body, whether through movement or a new meditation technique that allows you to activate neuropathways from inside the body. The focus is to start activating neuropathways inside the brain. Originally I merged laughter and meditation in the Somerville Laughter Club but then decided to separate the two programs. We still explore laughter in the Neuroplasticity Club but from the inside. One such …

What is "Happiness"? What is the opposite of "Happiness"? What is the purpose of life? What is the meaning of all this? Why you are here? Why is there so much pain, suffering, anger, injustice around? Why do bad things happen to good people? Is it ever gonna end? If it is a burning desire to know the answers to these questions, do join us, meet with like minded people, share your experiences, share your questions, get your answers and enrich our meetup. This is one meetup, that will certainly …